CERTIFIED ORGANIC
GREAT KAROO NATURAL LAMB
Lamb Shoulder
Delicious oven baked lamb shoulder with roast vegetable mix.
INGREDIENTS:
- Lamb Shoulder
- Roast vegetable mix
- 4 red onions
- Sage & rosemary leaves
- Herbs & Spices
- Olive oil
- Worcester Sauce
- Brown sugar
INSTRUCTIONS:
1) Pre-heat oven to 160 degrees.
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2) Cut thick slices of red onion about 1cm thick and place in roasting dish. Drizzle with olive oil and vegetable spices.
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3) Make a spice rub using salt, pepper, herbs and spices and rub thoroughly onto both sides of the lamb shoulder.
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4) Place the shoulder on the onion slices and cover the roasting pan with tinfoil.
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5) Cook for 1.5 hours at 160 degrees.
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6) Open tinfoil after 1.5 hours and remove the lamb shoulder from the pan.
7) Add vegetables in the roasting dish and mix thoroughly with juices and red onions.
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8) Place the lamb shoulder on top of the mixed vegetables and cover the dish in tinfoil again.
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9) Bake again for a further 1 hour at 160 degrees.
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10) Remove the tinfoil. Mix 2 tablespoons of Worcester Sauce and 2 teaspoons of brown sugar and coat the lamb shoulder with the sauce.
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11) You can add either sage leaves or a rosemary twig on the shoulder.
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12)Leave the shoulder uncovered at roast at 180 degrees for another 30 minutes, or until it's nice and brown.
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13)Debone the shoulder by gently pulling the bones from the shoulder and slice in 2cm thick slices.
14) Serve with roast vegetables and enjoy!
079 804 4894
1 Beach Boulevard East
Diaz Strand
(Inside Diaz Water Park)
MOSSEL BAY
060 848 5739
The Woodmill Market - Shop 3
Vredenburg Road
Devonvallei
STELLENBOSCH
079 495 2879
Caffé Blu
Hermanus Station Centre
Cnr of Royal & Lord Roberts Street
HERMANUS
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