CERTIFIED ORGANIC
GREAT KAROO NATURAL LAMB
Lamb Shoulder
Delicious oven baked lamb shoulder with roast vegetable mix.
INGREDIENTS:
- Lamb Shoulder
- Roast vegetable mix
- 4 red onions
- Sage & rosemary leaves
- Herbs & Spices
- Olive oil
- Worcester Sauce
- Brown sugar
INSTRUCTIONS:
1) Pre-heat oven to 160 degrees.
2) Cut thick slices of red onion about 1cm thick and place in roasting dish. Drizzle with olive oil and vegetable spices.
3) Make a spice rub using salt, pepper, herbs and spices and rub thoroughly onto both sides of the lamb shoulder.
4) Place the shoulder on the onion slices and cover the roasting pan with tinfoil.
5) Cook for 1.5 hours at 160 degrees.
6) Open tinfoil after 1.5 hours and remove the lamb shoulder from the pan.
7) Add vegetables in the roasting dish and mix thoroughly with juices and red onions.
8) Place the lamb shoulder on top of the mixed vegetables and cover the dish in tinfoil again.
9) Bake again for a further 1 hour at 160 degrees.
10) Remove the tinfoil. Mix 2 tablespoons of Worcester Sauce and 2 teaspoons of brown sugar and coat the lamb shoulder with the sauce.
11) You can add either sage leaves or a rosemary twig on the shoulder.
12)Leave the shoulder uncovered at roast at 180 degrees for another 30 minutes, or until it's nice and brown.
13)Debone the shoulder by gently pulling the bones from the shoulder and slice in 2cm thick slices.
14) Serve with roast vegetables and enjoy!
079 804 4894
1 Beach Boulevard East
Diaz Strand
(Inside Diaz Water Park)
MOSSEL BAY
060 848 5739
The Woodmill Market - Shop 3
Vredenburg Road
Devonvallei
STELLENBOSCH
079 495 2879
Caffé Blu
Hermanus Station Centre
Cnr of Royal & Lord Roberts Street
HERMANUS
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